Memory dump and weekly review.
When I had enough time,
I will write on the beach.
About building a second brain #BASB .. it is about CODE, and PARA. Then I had the idea to write about the 5 volumes from the same author: Praxis..
A suitable moment may never come, so just gather the best of your notes and let's start:
Tiago encourages taking notes and especially the actionable ones. His way into naming books is that he puts the meaning into titles. ; like heart is the bottleneck (which he touches the real matter, the origin of functions, beyond the brain)
My comment is as follows, the heart contains nervous system, in which the brain functions appears,
The brain contains central nervous system, in which you can seen the heart functions appear - as interferences and co-factors in many studies.
The separation is merely to study them, but in reality the works are the same, the waves are in both sides. You can see the heart signature into brain generated waves in the form of vascular workload.
and ways of knowing .
I started reading a book per day, as Matt recommended that application : teuxdeux
Read stealing fire which you have recommended, and found that he encourages getting high, without taking precautions. I read how dolphins gets high on putterfish
I hope this gets you less seriously about your life, It is worth noting that substance abuse is dangerous, and can lead into serious complications such as mental health deterioration and schizophrenia.
In your 4th book: Ways of knowing, you divided the notes into odd and even, where halves of brain logical and emotional takes place. I disagree.
Started by explaining that notetaking is an old tradition in ancient Rome and Greeks, their way is different in reading books.
let me explain this: It is not reading the book from start to finish, but breaking down multiple books and assemble them into new patterns.
Im going to do the same to your books. because this way of arranging notes are for you mainly. The same thing about BASB, where the front is loaded while the end is scattered in value and barely note worthy, like filling material. Im just repeating what other people say.
You elaborated how increased vocabulary (emotional granularity) causes less psychiatric distress. Also writing about experiences. What is worth noting are that emotions are predictions, your definition of depression as relentless loop of negative thoughts and feelings. It is not like that.
Depression is a psychiatric illness that should be treated by professional. Not by reading books.
7 stages of information revolutions: Externalization, Abstraction, Centralization, Atomization, Scaling, Standardization and Networking.
This is similar to CODE: capture, organize, distill, and express. Am I hallucinating or you are repeating simply your output, maybe because of repeated input or lack of.
Your way of writing is like orgasmic to my brain, especially the dopamine hits when you recommend different books and into the heavy loaded front content in books.
The trauma of taking antipsychotics, I can relate to this part. This is where the hook resides, for me at least. Gaining empathy. Im sorry for functional voice disorder that I barely know about.
If you are reading this Tiago, welcome to the blog, and the vlog also!
There is a missing chapter: where you distill the contents, and enable goals into daily schedule , the real implementation of note taking into goals and projects. To use flow state modifiers. I will help you :) just like, share and subscribe.
It starts with deep open-ended questions, like what are you going to do this year? Where are you going to draw your support from? What are your vows to your higher self after many years? and finally, your dissection of a belief system< your recent tweet, as transcending a disorganized system into something more less conflict-inducing and gut wrenching. I know that your being raised as devoted religious person can imped the flow of new ideas, and took long time to get it dissected and poison out of your stream of consciousness.
You touched on the language as vocabulary in emotional intelligence, but the thing about learning language is that they open new doors and connections in brain. Thing in fMRI that we know already.
There is another door : it is called the Default Mode Network (DMN), that your ways of knowing should minimize, and it gets suppressed by meditation.
which leads to other door, anti-correlation, where some networks in brain function less when you operate on motor tasks for example.
I learned from you indirectly that there is no perfect answer, share what is ready.
The world beyond your head deals with attention as cultural problem, and it is not directed where we will.
This is where the missing chapter gets its momentum, the ways of directing attention into note taking, intersecting with Deep work. and getting the next step right like cooking a meal, to train your mind into focus.
And like every self-help book, it lags when it stops , dealing with traumatic events- team approach. where to withdraw local support, and how to direct that into daily practices.
Recommended books : The body keeps the score - to check for traumatic events in your life.
Books I read this week: BASB, Ways of Knowing, Heart is the Bottleneck,
Inner game of work- Tiago Forte recommendation.
Story worthy- Recommendation of Aliabdaal.